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Podcasts

PodcastsRaces
July 5, 2023 Fred Richardson

Karkloof Trail Series : A Fresh Direction

The synopsis Introduction Embark on an extraordinary trail running adventure with Terence Vrugtman, the passionate owner of the Karkloof Trail

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Podcasts
May 11, 2023 Fred Richardson

Unstoppable Ultra-Running: An Exclusive Interview with Marius van Rensburg AKA Miler Marius

In this thrilling episode, we sit down with the remarkable South African ultra-runner, Marius van Rensburg, better known as Miler Marius. As the winner of the Mac Mac 200-miler and the Tankwa 200-miler, and the first to complete AMUK in South Africa, Miler Marius is the epitome of endurance and passion.

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PodcastsRaces
December 16, 2022 craig@onthewire.co.za

DGT – the worlds toughest mountain race.

This is an interview with the 2023 winners The race The Drakensberg Grand Traverse is a 210km self supported, self

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Podcasts
June 28, 2022 Fred Richardson

Lodelia Oosthuizen

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PodcastsTechnologyTraining
June 15, 2022 Fred Richardson

Training with Power

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PodcastsRaces
December 20, 2021 Fred Richardson

DGT – the Race

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Podcasts
December 15, 2021 Fred Richardson

DGT – the Adventurer

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PodcastsTrail Running
December 13, 2021 Fred Richardson

DGT – the Doyenne

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Podcasts
December 10, 2021 Fred Richardson

DGT – the Soloist

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Podcasts
December 7, 2021 Fred Richardson

DGT – the Master

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