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Races

EventsRaces
December 8, 2023 Fred Richardson

Our picks for the Best Trail Events in SA in 2024

Embark on an extraordinary journey through South Africa’s most spectacular trails with Mindful Runner in 2024. Our list of races

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ComradesRacesTraining
August 24, 2023 Fred Richardson

Let the Comrades Journey begin

The Comrades Marathon is a race that demands respect, and to conquer it, a structured and dedicated approach to training

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PodcastsRaces
July 5, 2023 Fred Richardson

Karkloof Trail Series : A Fresh Direction

The synopsis Introduction Embark on an extraordinary trail running adventure with Terence Vrugtman, the passionate owner of the Karkloof Trail

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PodcastsRaces
December 16, 2022 craig@onthewire.co.za

DGT – the worlds toughest mountain race.

This is an interview with the 2023 winners The race The Drakensberg Grand Traverse is a 210km self supported, self

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PodcastsRaces
December 20, 2021 Fred Richardson

DGT – the Race

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PodcastsRaces
November 14, 2021 Fred Richardson

Karkloof Ultra

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PodcastsRaces
November 9, 2021 Fred Richardson

Mac Mac Ultra

Diving into the detail of Mac Mac Ultra

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PodcastsRaces
November 3, 2021 Fred Richardson

Ultra Trail Drakensberg

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RacesTrail Running
October 26, 2021 Fred Richardson

Addo Elephant Trail Race

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PodcastsRacesTraining
October 18, 2021 Fred Richardson

AMUK – A coaches perspective

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